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Syllabus

Diploma in Teaching Exercise

Syllabus

Course Structure

Assessments

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This is a very practical course, however it is vitally important that the skills gained are founded upon a good understanding of sound, evidence based theory, both are therefore included in the course syllabus.

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Module 1 - Anatomy & Physiology

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the human body & how it works

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basic human needs

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introduction to good nutrition & healthy eating 

 

Module 2 - Ageing & Disease

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the effects of ageing

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diseases & conditions associated with ageing

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relevant medications

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promoting safety in the home & the prevention of accidents

Module 3 - Promoting Health, Strength & Independence

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promoting an active lifestyle

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principles of exercise

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evidence based exercise for people with ongoing health conditions & diseases including frequent falls, obesity, diabetes, cardiovascular disease, includes the FaME and Otago programmes and an introduction to Tai Chi exercises

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planning to teach a range of safe & simple exercises to older people

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teaching a range of safe & simple exercises to older people

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evaluating the session and own performance

Module 4 - The Tool Kit

 

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communication skills

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equality & diversity

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data protection

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health, safety & risk assessment

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basic first aid

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CPR skills

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essential food hygiene

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manual handling

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business awareness - staying within the law

 

 

                   

Younger 4 Longer Training     Updated October 2011     Contact Us     Site Map