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Y4L Exercise Classes

Wimborne

Colehill

Verwood

Bournemouth

Christchurch

Poole

Wareham

Studland

Ferndown

Weymouth

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Type of Session

Day

Time

Place

The Original 'Younger 4 Longer' Classes

founded by Diane in Wimborne and Colehill.  

Music is used in all classes, but will be the type you like

and will not be thumpingly loud!

For more information telephone 01202 888493

Exercise to Music Monday 09.15 - 10.15

Colehill Memorial Hall, Cannon Hill Road, Wimborne, BH21 2LS  

Map

Circuit Training / Phase IV Cardiac Rehab.

Level 2

Monday 10.20 - 11.20

Colehill Memorial Hall, Cannon Hill Road, Wimborne, BH21 2LS  

Map

Circuit Training / Joint Cardiac & Pulmonary Rehab.

Level 1

 

Monday 11.25 - 12.25

Colehill Memorial Hall, Cannon Hill Road, Wimborne, BH21 2LS  

Map

Circuit Training / Joint Cardiac & Pulmonary Rehab.

Level 1

Thursday 09.30 - 10.30

The Methodist Church Hall, Kings Street,  Wimborne,

BH21 1DY   

Map
Chair Supported Strength, Balance & Fitness Class Thursday 11.00 - 12.00

The Methodist Church Hall, Kings Street, Wimborne,    BH21 1DY

Map
Chair Supported Strength, Balance & Fitness Class Thursday

12.30 - 13.30

The Methodist Church Hall, Kings Street, Wimborne,

BH21 1DY

Map
 

Senior Springtime 'Younger 4 Longer' Classes

in Verwood taught by Ann

For more information telephone 01202 825784

Exercise to Music Monday 09.30 - 10.30

St Michael's Church Meeting Room, Church Hill, Verwood BH31 6DZ

Map
Chair Based / Falls Prevention Exercise Monday 14.00 - 15.00

St Michael's Church Meeting Room, Church Hill, Verwood BH31 6DZ

Map
Exercise to Music Tuesday 09.30 - 10.30

Parish Centre, Manor Road, Verwood

BH31 6DZ

Map
Chair Based / Falls Prevention Exercise Tuesday 11.00 - 12.00

St Michael's Church Meeting Room, Church Hill, Verwood BH31 6DZ

Map
Exercise to Music Thursday   11.00 - 12.00 St Michael's Church Meeting Room, Church Hill, Verwood BH31 6DZ Map
 

Melodies in Motion 'Younger 4 Longer' Classes

in Bournemouth and Poole taught by Sue

For more information & to book telephone 01202 282315

Exercise to Music Monday 10.00 - 11.00

Limelights, Learoyd Road,
Canford Heath,
BH15 3EU

Map
Exercise to Music Monday 19.30 - 20.30

Kinson Methodist Church, Wimborne Road, BH10 7AW

Map
Chair Based Exercise Tuesday 10.30 - 11.30

St Michael's Church, Poole Road, Bournemouth, BH2 5QU

Map 
 

Daisy Chain 'Younger 4 Longer' Class

in Wareham and Studland taught by Julie

For more information telephone 01929 558139

Chair Based  Exercise Tuesday

10.15 - 11.15

The Masonic Hall, Howards Lane, Wareham

BH20 4HU

Map
Exercise to Music Wednesday

13.45 - 14.45

United Reformed Church hall, Wareham

BH20 4NE

Map
Chair Based  Exercise Thursday 14.00 - 15.00

Village Hall,

Heathgreen Road, Studland, Swanage,

BH19 3BX

Map
Chair Based  Exercise Friday 14.30 - 15.30

United Reformed Church hall, Wareham

BH20 4NE

Map
 

Motivated Movers 'Younger 4 Longer' Classes

in Christchurch taught by Sara

For more information telephone 07985375950

Strength and Balance Monday

09.45 - 10.45

Portfield Hall, Portfield Road, Christchurch, BH23 2AQ

Map
Chair Supported Falls Prevention Monday

11.00 - 12.15

Portfield Hall, Portfield Road, Christchurch, BH23 2AQ

Map
Parkinson's Active Monday

13.00 - 14.00

Portfield Hall, Portfield Road, Christchurch, BH23 2AQ

Map
Parkinson's Intermediate Wednesday 12.45 - 13.45

Portfield Hall - Room 3,

Portfield Road, Christchurch, BH23 2AQ

Map
Parkinson's Chair Based Seated Wednesday 14.00 - 15.00

Portfield Hall - Room 3,

Portfield Road, Christchurch, BH23 2AQ

Map
Functional Fitness Circuit Wednesday 15.30 - 16.30

Portfield Hall - Room 3,

Portfield Road, Christchurch, BH23 2AQ

Map
 

Sit and Fit 'Younger 4 Longer' Class

in Weymouth taught by Sally

For more information telephone 07738987280

Chair Based Exercise Friday

11.30 - 12.30

Emmanuel Church, Southill, Weymouth

DT4 9SF

Map
 

U3A 'Younger 4 Longer' Class

in Ferndown and private 'one to one' sessions taught by Kath

For more information telephone 01202 881968

Exercise to Music Wednesday

10.00 - 11.00

United Church, Wimborne Road East, Ferndown,

BH22 9NF

Map

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Younger 4 Longer      Updated June 2019     Contact Us